KESEHATAN
Dark circles are not a serious skin problem, they can occur with men and women of different age groups. you can still minimize the appearance of dark circles under your eyes and in some cases remove them completely. Few causes behind dark circles are lack of sleep, stress, crying, ageing, hereditary, long working hours in front of a computer, allergy and the unhealthy diet plan. However, You can easily get rid of unsightly shadows under your eyes with the help of some simple and easy home remedies.
20. Natural Tips To Get Rid of Eyes Dark Circles
1. Cucumber Slices
Use cucumber slices. Cucumber slices have long been used to reduce puffiness and refresh the appearance of skin around the eyes, providing a fast "pick-me-up" for tired and puffy eyes. Place a slice over each eye, extending over the darkened area. Do this daily, coupled with lying down for 10-15 minutes. Keep your eyes closed.
2. Get Sufficient Sleep
Dark circles under the eyes are a common occurrence in people who do not get enough sleep. Make sure you sleep for at least six to seven hours every night; if you suffer from insomnia or sleep apnoea that prevents you from getting refreshing sleep, speak to your doctor about the measures you can use to overcome this problem.
Another thing to consider is if your sleeping posture is making your eyes look puffy. Because of the effect of gravity, fluids collect under the eyes when you lie on your stomach or on the side. Try changing your sleep position and see if it reduces the bags under your eyes. Even yoga can help reduce dark circles. Read how you can get rid of under-eye circles with yoga.
3. Rose Water
To get quick rid of dark circles you can take advantage of the incredible skin care properties present in rose water. Take cotton eye pads and soak them in rose water for a few minutes. Put these soaked eye pads on your closed eye lids for about fifteen minutes. Rose water will have a soothing effect on the eyes and it will also rejuvenate the skin around the eyes. This particular remedy can completely remove the dark circles if followed regularly twice daily for a few weeks.
4. Drink More Water
Dark circles occur when you do not drink the recommended amount of water, which does not allow toxins to leave the body and those toxins can cause dark circles.
5. Potato
Place one uncooked potato into a liquidizer and liquidize the whole potato. Scoop out and place the pureed potato on your closed eyes .Keep it there for 30 minutes, lying on your back. Wash it off with warm water. This method works well for some people.
6. Tomato
Tomato has also got certain properties that can lighten skin color to a great extent. Take a teaspoon of tomato juice and mix it with one teaspoon of lemon juice. Apply this mixture on the dark circles in a very gentle manner and allow it to sit for ten minutes. Finally rinse it off gently with clean water. Follow this remedy twice a day to reduce the dark circles. Even drinking a glass of tomato juice with some mint leaves, lemon juice and salt can help a lot in getting rid of dark circles. But be sure to drink this solution immediately after making it for maximum result.
7. Vitamin E and C creams
Dark circles may be caused due to deficiency of Vitamin E or Vitamin C. Before sleeping, apply Vitamin E or Vitamin C creams to reduce swelling and discoloration around eyes.
8. Vitamin K
Some cases of dark circles may be a sign of a vitamin deficiency of Vitamin K. Get a cream that contains Vitamin K and apply to the under eye area on a daily basis as it can help aid in the reduction of discoloration and swelling.
9. Almond Oil
Almond oil is another natural ingredient which is very beneficial for the delicate skin around your eyes. Regular usage of almond oil will lighten the skin color around the eyes. Take a little almond oil and apply it over the dark circles before going to bed and gently massage it. Leave it overnight and wash it off with cold water the next morning. Follow this remedy daily until the dark circles under the eyes disappear almost entirely. Apart from almond oil you can also use Vitamin E oil to eliminate dark patches of skin under the eyes.
10. Eat well
Eat a healthy, balanced diet, take vitamins, and drink plenty of water. A whole host of cosmetic problems can be attributed to vitamin deficiencies. Dark circles and puffiness are often attributed to lack of vitamin K or inadequate antioxidants. Also, a deficiency in B12 (usually anemia-related) can result in dark circles. Eat plenty of fruits and vegetables, especially cabbage, spinach, and other leafy green vegetables. Take a daily vitamin supplement if necessary. Get adequate fluids to improve circulation.
11. Reduce Salt intake
Reduce salt intake. Excess salt causes the body to retain water in unusual places, and this can result in puffiness under the eyes. Too much salt can also impair your circulation and cause the blood vessels under the skin to appear bluer.
12. Ice or Cool Tea bags
Wrap ice cubes in a cotton cloth. Apply it over closed eyes. It reduces tiredness and gives cooling effect to the eyes. Cool tea bags reduce puffiness of eyes. Apply cool caffeinated tea bags over your eyes for about 10-15 minutes. Tea bags and Ice are cool ways to get rid of dark circles under your eyes.
13. Stop Rubbing Your Eyes
It’s important not to rub your eyes as this can irritate the eyes and the capillaries that are found under the skin can break.
14. Iron Rich Foods
Try to eat foods rich in iron because Iron deficiency often lead to shortage of oxygenated blood which further aggravates dark circles. Anemia results in improper blood supply. Therefore, the capillaries under the eyes supply insufficient oxygen. Yet dark circles alone do not signify that a person is suffering from anemia. There might be other reasons involved as well.
15. Lemon Juice
The bleaching properties of vitamin C present in lemon juice can also help to remove dark circles under the eyes. You can apply fresh lemon juice with the help of cotton ball around your eyes and rinse it off after ten minutes. Another option is to make a thick paste by adding one tablespoon of lemon juice to two tablespoon of tomato puree, a pinch of gram flour and turmeric powder. Apply this thick paste gently around your eyes. Rinse it off with clean water after ten to fifteen minutes. Repeat this process twice or thrice every week and soon the skin tone around your eyes will become lighter and eventually the dark circles will go away.
16. Sunscreen
If the skin underneath your eyes is dark all on its own, don't take chances on it becoming darker with age. Every day (yes, sun, rain or snow), apply SPF 30 underneath your eyes but avoid actual contact with your eye. The sun can darken the pigmentation around your eye area, making the dark circles worse as you get older.
17. Freeze a Spoon For The Morning
Dip two metal spoons in water and immediately place in your freezer at night. In the morning, take out the spoons and lay the rounded side against your eyes for about five or ten minutes before you get ready. The cold will help to reduce puffiness and relax the skin before you apply any makeup.
You can go to the doctor and get more information about dark circles removing creams which is the best option for someone who is suffering the problem of dark circles under their eyes. Selecting a fairness and best quality product is most important for instant results.
Try fairness cream at least three times during the day after washing your face. You should also apply this cream gently on the skin around your eyes before going to sleep at night.
18. Use More Pillows
If pooled blood is causing dark circles under the eyes, one strategy is to keep the head elevated at night by using more pillows. When the head is properly elevated, blood is less likely to pool up below the eyes during the night. It is easy to test this theory. If it works, just continue doing this every night. Of course, some people can't get comfortable with their heads elevated, so this solution may not be practical for everyone.
19. Use Fairness And Dark Circle Removal Cream Under Your Eyes
Using a fairness cream on the skin under your eyes is very helpful tip for removing dark circles under your eyes. Daily proper use of good quality and instant fairness effective cream is more beneficial than oily cream or low quality cream.
20. Avoid Smoking
Smoking makes your blood vessels appear more prominent and darker; it causes vascular problems this is harmful to life. In order to get rid of dark circles you should quit smoking.
