KESEHATAN
Natural breast enlargement is a way of achieving larger breasts without having to go through surgery, and is also known as natural breast enhancement. Its purpose is to assist women in increasing the size and firmness of their breasts, while also helping them to be healthier and fit. It is more than safe, it works, and there is more scientific evidence being gathered to prove the ability of herbal supplements to enhance the bust.
Use of home remedies for breast enlargement is very safe and don’t have adverse reactions as compared with other methods that are available in the market today. Most herbs used for this method contain significant amount of phytoestrogen which is not only valuable in boosting breast dimension but also has the excellent impact in solving the women’s reproductive issues.
11. Home Remedies For Breast Enlargement
1. Breast Massage
Best Oils For Breast Massage
- Almond Oil
- Avocado Oil
- Cocoa Butter
- Coconut Oil
- Geranium Oil
- Jojoba Oil
- Olive Oil
- Sesame
- Shea Butter
- Vitamin E Oil
- Wheat Germ
- Ylang Ylang Oil
Massaging breasts regularly increases blood circulation in them. Use any of the above natural massage oils available at the health store. Massage your breasts twice a day with this oil. You can warm this oil slightly before using. If you do not have the time or find the oil application messy, a simple way is to just massage your breasts with your palms.
Rub the palms together so that the friction makes them slightly warm. Then do circular massages on each breast for fifteen minutes in the morning and at bed time. Do minimum of hundred rubs on each breast. Doing this simple massage twice a day for at least three to four months, shows good results in breast enhancement.
2. Vitamins
Take your vitamins. Did you know certain vitamins can assist with natural breast enlargement? Vitamins A, B6, C, and E are well known to have rejuvenating effects on weakened cells. Vitamin A increases cell regeneration and revival. Vitamin B6 helps regulate cardiovascular functions and blood cell generation. Vitamin C helps the body produce collagen that adds support and fullness to skin and cellular tissue. Vitamin E regulates cholesterol levels and has other properties that promote skin health.
3. Fenugreek Seed
Soak a tsp of fenugreek seed powder overnight in a cup of water. Filter the entire thing and drink the water excluding the soaked granules in empty stomach, every morning. Fenugreek seeds promote estrogen level and are crucial for breast growth. A bowl of sesame seed soup/curry once a week is best for breast enhancement. The quantity of sesame seed paste in your soup/curry must be very less, as too much sesame seed can make your meal bitter and impossible to eat.
4. Sesame Seeds
Sesame Seeds(Til or Gingelly) are very effective in firming and enlarging the breast size. This seed is made up of calcium, protein, iron and phosphorous and should be included in one’s daily diet. The oil of sesame seeds also can be used for breast massage.
5. Fennel
This natural herb has the Phyto-nutrients which satisfy its need in the whole body to improve the dimension breast. It has qualities same as women hormonal that is effective in generating natural boosting impact on the whole body. Fennel plant seeds have falconoid which accomplish development of breast tissue. Heat cod liver organ oil in a pan and allow fennel seeds to turn red. Stress the oil and implement this oil on the breasts. Massage gently. Stick with this remedy for a few days.
6. Onion Juice
Onions can also be used as a simple home remedy for natural breast enhancement. Mix some fresh onion juice with honey and turmeric. Use this mixture to massage the breasts as it helps increase breast size
and also firms up sagging breasts. This home remedy is slightly cumbersome as you have to apply this mixture at night and wash it off the next morning.
Till then you will have to bear the smell of onions which can be little hard on the nose. Yet, this massage produces good results, so do it twice a week for at least two months in order to get noticeable breast enlargement results.
7. Dandelion Root
Dandelion root is useful in increasing the production of breast cells and improving the overall health of breast tissues. This product is very popular for this purpose, since it generates no harmful side effects in the woman’s body and can exhibit sound results in a relatively short time period.
8. Radish
Your kitchen is the storehouse of home remedies that can be tried for breast enlargement. One such ingredient from the kitchen is radish. The astringent properties of radish lead to increase in blood supply to varied parts of body, including breasts. Regular intake of radish will bring visible improvement in your condition and you will notice the change soon.
9. Saw Palmetto
Another popular herb for breast enlargement is saw palmetto. Though unclear, its breast-enhancing effects could come from its phytonutrients and fatty acids, which stimulate breast tissue development, thereby improving the appearance as well as the size of your breasts.
Saw palmetto is readily available in the market in the form of oral capsules, tablets and tea.
You can drink two to three cups of saw palmetto tea daily for a few months. If taking supplements, begin with 160 mg containing 85 to 95 percent sterols and lipids, twice daily. For appropriate dosage, consult a doctor.
10. Eat Bananas
Your breasts are made up of fat and tissues of the mammary glands. It is quite obvious that larger breasts mean more fat. If you are quite thin, it is quite natural that there is less fat in the body, and hence the smaller breasts. If you wish to increase the breast size, the easy and ideal way is to eat bananas every day.
Bananas are considered the best health food. Have two to three bananas everyday if being thin is the reason behind the breast size. Do not make the mistake of choosing unhealthy, junk food for the requirement of fat. Within a few months of having a healthy diet, you will notice an enlargement in the breasts.
11. Cherries and Strawberries
Fresh cherries and strawberries are also considered good to increase breast size because they increase the production of estrogen hormone. Estrogen is a female love hormone that is responsible for the growth and development of breast and helps women in attaining a perfect curve for their bodies by enhancing their breast size. Daily serving of only 1 cup of strawberries or cherries will give you positive improvement within few days.
12. Water cress Leaf
This is one of the most favoured home therapies for breast enlargement. Take water cress leaf on a regular basis and you will notice visible improvement in your condition soon. The leaf can be eaten raw or grinded into its powered form.
13. Red Lentils
Red lentils (Lens culinaris) are easily available and a cheap remedy for breasts enlargement. Soak some red lentils in warm water for about 1-2 hours. Grind them into a fine paste. Apply this paste all over the breasts and leave it on for at least half an hour, or till it has completely dried.
You do not have to massage with this mix; just apply and leave it on. Wash it off with water after half an hour. This is a very simple home remedy which helps enhance the breast size and firms them up as well.
