KESEHATAN
Age is an important factor in the reduction of firmness in the breasts. Size is not important, but it is important to have a firm and properly-shaped breast if you want to keep your breasts healthy and effective.
There are a number of home remedies for regaining the firmness of saggy breasts, including regular pectoral olive oil massaging, vegetable oils and essential oils in different forms. Regaining the firmness of saggy breasts is very important for breastfeeding mothers, but it is important to take precautions while doing any exercises or changing your diet and behavior during your pregnancy.
Following are some of the home remedies that can help you get rid of sagging breasts and achieve the the firmness you desire. Exercises and massage are actually the best ways to keep your breasts firm and in proper shape, but we will explore many more of the home remedies below.
Natural Oil For Firming Sagging Breast
1. Olive Oil
Massaging your breasts with olive oil is an excellent technique to firm sagging breasts. Olive oil is a rich source of antioxidants and fatty acids that can reverse the damage caused by free radicals and prevent sagging breasts. Plus, it will help improve the skin tone and texture. Put some olive oil onto your palms and rub them together to generate heat. Rub your palms over your breasts in an upward motion. Massage gently for about 15 minutes to increase blood flow and stimulate cell repair. Follow this remedy at least 4 or 5 times per week.
You can also use argan, avocado or jojoba oil to massage your breasts.
2. Almond Oil
Another of the home remedies that is easier to access is pure almond oil. Like olive oil, almond oil has loads of advantages as well including the enhancement of breasts and lifting them. It is known to improve the blood flow to the breasts and thus help in cell growth and repair and tissue health. It inflates the vessels as well, thus lifting them perfectly. Use a massage for 10-15 minutes daily.
3. Aloe Vera Gel
The uses of aloe vera for skin and hair are innumerable, and the gel of this succulent plant has been used for centuries to treat various skin diseases. But when it comes to skin tightening, there is perhaps no better natural remedy than aloe vera gel. It is a powerhouse of effective antioxidants that revoke the damage caused by free radicals and oxidative stress. The skin tightening property of aloe vera helps in increasing elasticity by improving collagen production in the skin that in turn helps in firming sagging breasts. Regular breast massage with aloe vera gel brings about noticeable change in shape and formation of breasts and gives it a natural lift.
4 . Vegetable Oils
Massaging your breasts with vegetable oils can also be beneficial for toning the breast skin and tissues. Excellent examples include almond oil and grape seed oil, both of which would help firm and nourish the breast skin. For better results, you can mix two drops of any essential oil along with the vegetable oils before rubbing them on your breasts.
5. Butter And Grapeseed Oil
Butter is not only a delicious spread for toasts only; it has amazing benefits for skin as well. Being a rich source of vitamins A, E, K and folate along with minerals like calcium, phosphorus, potassium and sodium it helps in preventing the cell damage caused by free radicals, reduces the appearance of wrinkles and fine lines and maintains the elasticity of the skin to prevent sagging. It also supplies the necessary nutrients to tissues and ligaments to strengthen them.
Grapeseed oil is a great source of vitamin E that tightens the skin to give your breasts a firmer and perkier appearance. The astringent property of grapeseed oil helps in contracting and tightening the breast tissues. Butter and Grapeseed Oil Massage Add 1 tablespoon of grapeseed oil to 2 tablespoons of butter, mix well and apply on the breasts, massaging in soft circular and upward motions for 15 minutes, leave it on for another 10 minutes and wash off with water. Repeat it 3-4 times per week to see noticeable results.
6. Shea Butter
Another natural ingredient to firm and tighten breasts is shea butter. It is a great source of vitamin E that tightens the skin to give your breasts a firmer appearance. Also, it helps prevent cell damage caused by free radicals. Rub some shea butter onto your breasts. Massage in an upward and circular direction for 10–15 minutes. Leave it on for another 10 minutes and then wash it off with water. Follow this remedy 3 or 4 times a week to see noticeable results.
