KESEHATAN
Dry and flaky skin is a common complaint in the winter time. Cold, dry winter air sucks the life out of silky, smooth skin. Other factors that contribute to dry skin include aging, nutritional deficiencies, and a genetic predisposition.
The causes of dry skin can be many external factors. Our body contains adequate moisture to keep our skin free from wrinkles and scales. But, during the winter season, the dry air absorbs all moisturizes from your body leaving your body very dry and unattractive. There are many lotions and moisturizers on the market to combat dry skin. But most of them come with a big price tag. Natural home remedies are not only cheap, but also quite effective in nourishing and hydrating dry skin back to a healthy state.
10. Home Remedies For Dry Skin in Winter
1. Avocado
Avocado is packed with fatty acids, vitamins and antioxidants that help improve skin from the inside. The high vitamin A content also helps in skin maintenance and repair to restore smooth and silky skin.
Mash the pulp of an avocado into a smooth paste. Rub the paste all over your dry skin. Let it sit on your skin for 10 to 15 minutes and rinse it off with cold water. Repeat the process once daily.
Mash one-half of a ripe avocado and stir in one-half cup of honey. Apply the mixture on your dry skin and let it sit for 15 minutes before rinsing it off. Apply this hydrating face mask once or twice a week. Do not use more often than that.
You can also drink a glass of an avocado smoothie daily to increase your intake of healthy fats that will help keep your skin hydrated and moisturized.
2. Olive Oil
Olive oil contains many antioxidants and healthy fatty acids that are good for your skin. It can soothe and condition dry skin all over your body.
Dab a thin layer of extra virgin olive oil under your regular moisturizer. About a half an hour before taking a shower, rub some olive oil on your hands, legs and other areas with dry skin and massage lightly. Take a shower and then apply a light moisturizer.
Mix equal amounts of olive oil and fine brown sugar. Rub this homemade scrub on your dry skin using light, circular motions for a few minutes. Take a shower and then apply a light moisturizer.
3. Coconut Oil
Coconut oil is really good for treating dry skin. It has a good amount of fatty acids that make up for any loss of moisture from the skin. Liberally apply warm coconut oil all over your body before going to sleep. Wash it off in the morning. Do this daily to make your skin soft and smooth.
Apply coconut oil on your dry skin after you take a bath or shower. When the skin is warm and supple from your bath, coconut oil is more readily absorbed. Do this daily.
4. Cucumber
Another popular fruit used in salad is cucumber. You can readily get this food in your vegetable basket. If you have a tanned skin tone along with dryness of skin, cucumber will be an effective remedy. This is a natural ingredient to moisturize your skin and make your skin tone lighten.
Take 1 whole cucumber. Take out the flesh from it and make a paste in a mixture. Apply this on your face and keep it for a period of 30 minutes. Apply this at least twice in a week and get visible result after a week.
5. Honey
Honey is considered one of the best natural moisturizers loaded with antioxidant, antimicrobial, and humectant properties. Thus, it helps lock in moisture to make your skin extra soft and smooth. Plus, honey has many essential vitamins and minerals that help improve your skin’s health.
Before taking a bath or shower, rub honey all over your body and leave it on for five to 10 minutes. Repeat daily to enjoy well-moisturized skin.
Measure out equal parts of unprocessed honey, beeswax, and olive oil. Melt the beeswax in a small pan over low heat. Remove it from the heat and mix in the honey and then the olive oil. Apply this mixture all over your body and leave it on for 10 minutes. Then take a shower. Repeat daily or every other day.
Take 1 teaspoon of honey and mix it with 1 teaspoon of rose water and apply on face and neck. This face pack will cleanse the skin, tone it and make the skin glowing. This is one of the most useful remedies for dry skin.
6. Banana
Bananas can also be used as a dry skin home remedy. Just mash 1 ripe banana and apply it like a face pack. Leave it for 30 minutes and then wash off.
Not just banana, but banana peels also contains a number of elements that are good for the skin. The peel contains a good amount of antioxidants, minerals and vitamins which contribute to the wellbeing of the skin. Rubbing banana peel on the dry skin surface will relieve skin inflammation and recover the softness and smoothness of the skin.
A face pack is prepared using mashed bananas with yogurt to form a paste. Apply this paste on the dry patches for half an hour and then rinse off with warm water.
7. Milk Cream
The lactic acid present in milk cream helps exfoliate dry skin. The soothing nature of milk cream also helps preserve the skin’s delicate pH levels. Milk cream is also an excellent moisturizer.
Mix a few drops of lemon juice, one teaspoon of milk and two teaspoons of milk cream. Rub it on your hands and legs. Leave it on for a while before you take a shower. Do this once daily.
Add enough milk cream to three to four tablespoons of gram flour to make a thick paste. Apply the paste on your face, hands and legs. Leave it on for 15 minutes and then rinse it off with lukewarm water. Do this once daily.
Extract the fresh cream from milk and then combine it with a little bit of honey. Apply this paste on your face and body twice to thrice a week, to get soft and moisturized skin.
8. Yogurt
Yogurt is an excellent skin-hydrating agent. Plus, its antioxidant and anti-inflammatory properties help soothe dry and itchy skin. Also, its lactic acid content helps get rid of any germs or bacteria that may cause dryness or itchiness.
Apply fresh yogurt on your hands, face and legs and gently massaging it into your skin. Leave it on for 10 minutes and then take a bath or shower. The mild exfoliating action of yogurt will remove dry skin and leave your skin refreshed. Do this once daily.
You can mix yogurt and honey properly and then apply the mixture on your body. Wash the mixture after 20 minutes and you will find the body soft and supple from the natural goodies for your body. Do this once daily.
Mix one-half cup of yogurt and three tablespoons of mashed papaya. Stir in a few drops each of honey and lemon juice. Apply it on your skin and leave it on for 10 minutes before washing it off with cold water. Do this once a week.
9. Papaya
Papaya is a very popular fruit for treating dry skin naturally. It not only reduces dryness but also effectively removes scars.
Make a paste using 1 slice of papaya, 1 avocado and 1 banana. Apply it on the face and leave it for 15 minutes. This is the most effective of home remedies for dry skin on face.
10. Almond
If you have almond at home, you can easily make almond paste by soaking few almonds overnight. But, you also need to peel the skin of the almonds and grind it to fine paste. Add raw milk to this paste, two teaspoon of lemon juice as well as gram flour to this paste. Now, you need to apply this wonderful pack on your face and neck. Leave it for a period of 20 minutes and wash it away with luke warm water. Along with providing wonderful remedy for dry skin, this also really effective in improving the skin tone.
